Types of Group Activities Help Addiction Treatment

Posted on :  July 8th, 2017  |  By :  towardsrecovery

Regardless whether you are undergoing treatment or in recovery for drug addiction, it is important to ensure that the possibilities of relapse are addressed. Would you simply accept the notion that relapse is a normal part of the road to recovery? For those who are truly serious in getting rid of their addiction, this is not the view to take. So how do you overcome this? One of the most effective ways is to engage in fun and meaningful addiction treatment group activities. These are designed to help keep the withdrawal symptoms at bay. What are the types of group of activities?

Motivational Therapy

This group activity helps addicts to gather motivational skills and techniques. It delivers motivational support that is needed by addicts to stay on the treatment or the road to recovery. The reality is that many addicts face difficulty in stopping their addiction because they are not motivated to commit to the change. This type of group activity changes this perception and way of thinking.

Educational Therapy

The therapy includes educating addicts not only about the drugs, but also about treatment, withdrawal symptoms, and more importantly, the options that are available to them. This is why it should be an integral part of any drug addiction treatment. The truth is that many addicts are not even aware of what they have gotten themselves into, or even the options for treatment that they can benefit from. This therapy gives them a chance to ask questions.

Group Yoga

These classes help addicts to focus and is an excellent way to enhance commitment to the drug addiction treatment. Yoga has been linked to stress reduction, improved blood circulation, and reduction of withdrawal symptoms. All of these are something that can benefit addicts.

Nature Walks

Have you ever gone on a nature walk? Then you will know that it has a calming and relaxing effect. It is not only a form of exercise, but also a way to meditate. Hiking and nature walks are not standard in addiction treatment programs because of the location or setting of the rehabilitation center. However, it can be modified to compensate for these stumbling blocks.

Art Classes

Did you know that this is a recognized form of holistic therapy? Group art classes assist addicts in not only learning about themselves, but also expressing what they feel. By keeping the hands busy, addicts overcome their restlessness and fidgeting as a result of the calming effects that the the activity brings. It also allows addicts to deal with their innermost feelings.

Sharing activities

This can be quite difficult for some addicts. But, it will obviously help them to open up about their struggles. When incorporated  as one of the addiction treatment group activities, it helps addicts feel that they are not alone. This is an extremely powerful feeling to have, which is why it is included into almost all treatment programs.

Meditation and Relaxation

Is there any benefit in helping drug addicts meditate and relax? If you don’t know, these are proven activities that help people cope with stress and addiction. These are practiced around the world to help addicts achieve a better life. Part of this is the guided visualization wherein the addict is assisted in seeing their future where they are no longer dependent on drugs. Just because it is done in a group setting does not mean that it has to be social.

Relapse Prevention Therapy (RPT)

What is RPT? This is a type of cognitive-behavioral therapy that is designed to limit the possibility of relapse. It helps addicts to cope and anticipate circumstances that can lead to a relapse. By having a strategy on how to deal with these circumstances, the situations become less risky.

A relapse prevention plan can include addiction treatment group activities because it curbs some feelings that can function as triggers. Some of the group activities help addicts to be completely aware of their feelings so they are able to anticipate the resulting relapse and do corrective measures.

If you want to know more about addiction treatment group activities for various types of addictions, call Towards Recovery Clinics today.

Who We Serve ?

  • Individuals using/abusing street narcotics (e.g. heroin).
  • Patients abusing prescription narcotics(i.e., Codeine, Talwin, Percocet/Percodan, Dilaudid, Morphine or Demerol, et cetera).
  • Individuals displaying any of the following behaviours: Compulsive drug use or drug seeking/craving.